Meet Our Staff
Heidi is a certified personal trainer and certified group fitness instructor with a focus on step aerobics, "boot camp" style training and core strength training. Her classes are geared to all fitness levels and all ages! Heidi also has started a Kids Fitness program at Flex World Fitness with a focus on young children ages 4-9. Her passion is to motivate and instruct people to meet their personal fitness goals.
Heidi@flexworldfitness.com
Paul Schnupp is a certified personal trainer with many years of experience. Paul enjoys training all age groups and all fitness levels. His main focus is on providing a full body workout specific to each client and helping each client meet their desired goals. Pauls rates and training schedule available at the gym.
Paul@flexworldfitness.com
Katherine is a Certified Personal Trainer with many years experience training clients of all ages and fitness levels. She is an avid weight lifter and leads group training classes at Flex WorldFitness. Her specialty is leading men and women toward meeting their fitness goals. She will make a plan and orient you to various aspects of the gym that you may not have noticed before. She is a true professional and gives a personal touch to anyone she trains.
Katherine@flexworldfitness.com
Matt is a certified personal trainer with experience training all fitness levels and all age groups. Matt has a passion for cross training and core conditioning. He enjoys changing his workout routine so no one ever gets bored. Combining martial arts, weight training and cardio fitness conditioning together, you are sure to get a wonderful workout and obtain your fitness goals. Matt also has experience training youth and is working on a fitness training class for overweight children who need to increase their physical activity level. Matt is available by appointment. Business cards available at the gym.
Matt@flexworldfitness.com
