News
March newsletter!
Spring is in the air!
March is here and snow is finally behind us. It is time to get fit for the summer!
Special additions to the gym this month:
Zumba with Margo offered by the Dance Moves and Manners Studio! Enjoy this high energy and fun cardio workout with the group! Class held on Tuesday evenings from 6:30PM to 7:30PM.
Flex Fit cross training circuit workout with Matt Walsh is a great new feature at Flex World! See results and transform your body with his challenging and ever changing workout!
Need help with weight loss and health products? Ask us about our Transitions Program and our weight loss products including OPC, multi-vitamins, protein powders and more! Nutritional support available, ask us for more details.
Don't forget our friend referral program and bring a friend free on Thursdays!
See u in the gym!
Heidi
